Downloadable worksheet for the FIT Together Workshop

If you are doing the FIT Together Goal Challenge then please find the downloadable supporting worksheet below.

If you have any problem downloading it then please email me at

Other workshops available:

  • Building confidence.

  • Resilience.

  • Choosing the right career path.

  • Coaching skills for management.

  • Coaching skills for customer service.

  • Building rapport with customers.

  • Building rapport and increasing client base for Personal Trainers.

  • Coaching skills to get the best results from your personal training client.

Would you like to arrange a Coaching or OCD awareness event for a group of people?  If so please contact me.


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